Ensuring Your Dog Gets Enough Vitamins

Posted by Oreo the Labrador on Fri, Sep 16, 2022

It is important to make sure that your dog is getting enough vitamins and minerals in their diet, as these nutrients are essential for their health and wellbeing.

Vitamins and minerals are necessary for a wide variety of bodily functions, including growth, development, metabolism, and immunity.

Unfortunately, many pet owners are unaware of just how important these nutrients are or how to ensure that their pet is receiving enough of them.

In this article, we will discuss the importance of vitamins and minerals for dogs, the recommended daily intakes, and the best sources of these nutrients. We will also provide tips on how to make sure your dog is getting enough vitamins and minerals in their diet.

The Importance of Vitamins and Minerals for Dogs

Vitamins and minerals are essential for numerous bodily functions in dogs. They are necessary for growth, development, metabolism, and immunity.

Vitamins are organic compounds that are needed in small amounts for healthy bodily functions. They cannot be synthesized by the body, so they must be obtained from food sources.

Minerals are inorganic substances that the body needs for a variety of functions, including muscle contraction and nerve activity.

Vitamins and minerals work together to keep the body functioning properly.

For example, vitamin A is essential for vision and growth, while calcium is important for strong bones and teeth. Vitamin C is necessary for healthy skin and immunity, while iron is needed for healthy red blood cells.

The National Research Council (NRC) has established recommended daily intakes of vitamins and minerals for dogs based on their weight, age, and activity level.

These values are intended as a general guide, as individual needs may vary. It is important to work with your veterinarian to determine the best diet for your pet.

The recommended daily intakes for vitamins and minerals for dogs are as follows:

Vitamin A: 700-2000 IU

Vitamin D: 400-1000 IU

Vitamin E: 15-30 IU

Vitamin K: 30-50 mcg

Thiamine (Vitamin B1): 1-2 mg

Riboflavin (Vitamin B2): 2-4 mg

Niacin (Vitamin B3): 10-20 mg

Pantothenic Acid (Vitamin B5): 4-8 mg

Vitamin B6: 1-2 mg

Folic Acid (Vitamin B9): 0.2-0.4 mg

Vitamin B12: 0.1-0.3 mcg

Calcium: 400-800 mg

Phosphorus: 300-600 mg

Magnesium: 50-100 mg

Potassium: 200-400 mg

Iron: 10-20 mg

Copper: 2-4 mg

Zinc: 10-20 mg

Selenium: 0.05-0.1 mg

Best Sources of Vitamins and Minerals

It is important to provide your dog with a balanced diet that is rich in vitamins and minerals. The best sources of these nutrients are fresh, whole foods, including fruits, vegetables, and lean proteins. Here are some of the best sources of vitamins and minerals for dogs:

Vitamin A: Carrots, sweet potatoes, kale, spinach

Vitamin D: Fish oils, egg yolks, fortified foods

Vitamin E: Sunflower oil, wheat germ, almonds

Vitamin K: Kale, spinach, Brussels sprouts

Thiamine (Vitamin B1): Pork, sunflower seeds, legumes

Riboflavin (Vitamin B2): Milk, yogurt, eggs

Niacin (Vitamin B3): Chicken, beef, salmon

Pantothenic Acid (Vitamin B5): Liver, mushrooms, salmon

Vitamin B6: Chicken, fish, pork

Folic Acid (Vitamin B9): Asparagus, spinach, oranges

Vitamin B12: Fish, shellfish, beef

Calcium: Cheese, yogurt, sardines

Phosphorus: Chicken, beef, eggs

Magnesium: Almonds, spinach, black beans

Potassium: Bananas, sweet potatoes, spinach

Iron: Liver, beef, dark leafy greens

Copper: Liver, oysters, sesame seeds

Zinc: Beef, lamb, pumpkin seeds

Selenium: Cod, tuna, shrimp

Making Sure Your Dog is Getting Enough Vitamins and Minerals

It is important to ensure that your dog is getting enough vitamins and minerals in their diet. Here are some tips to help you make sure your pet is getting enough of these essential nutrients:

  1. Feed a balanced diet: Feed your dog a balanced diet that is rich in vitamins and minerals. This can come from a combination of fresh, whole foods and a high-quality commercial dog food.

  2. Provide supplements: If your pet is not getting enough of certain vitamins or minerals from their diet, consider providing a supplement. Speak with your veterinarian to determine the best supplement for your pet.

  3. Monitor your pet’s health: Monitor your pet’s health for any signs of vitamin or mineral deficiencies. These include fatigue, poor coat quality, weak bones, and more. If you notice any of these symptoms, contact your veterinarian.


Vitamins and minerals are essential for numerous bodily functions in dogs. These nutrients are necessary for growth, development, metabolism, and immunity. The National Research Council has established recommended daily intakes of these nutrients for dogs based on their weight, age, and activity level. The best sources of vitamins and minerals for dogs are fresh, whole foods, including fruits, vegetables, and lean proteins. Finally, it is important to make sure your dog is getting enough of these essential nutrients. You can do this by feeding a balanced diet, providing supplements if needed, and monitoring your pet’s health for any signs of deficiency.